Isn’t she radient? Everything about this 50-something says health and happiness, understanding and balance. How can you achieve a polished presence into your mature years? Below are some helpful suggestions.
Be mindful; these points of procedure comprise a process, meant to become habits. They are not simply one-time wonders. What one does on a regular basis becomes a habit, your norm. Set a routine for yourself, keep a log of when you exercise, what you wear to a certain event, and reflect on how you want to come across to your contacts. Your image is the sum total of your appearance, behavior, and communication. They all matter because they are all components of the whole, entire you.
- Establish a good skin care regime; make it a habit.
- Establish a healthy diet and exercise 4 x per week.
- Don’t wear matchy-matchy.
- Get fitted (by a mature professional) for a supportive, lifting bra.
- Have a current haircut and learn to style it from a professional.
- Find meaningful work that makes you feel relevant.
- Eat more fruits and vegetables than meat and starches.
- Drink lots of filtered water.
- Wear colors that flatter your skin tone and eye color.
- Learn how to apply a polished day makeup face using at least five cosmetics.
- Wear five cosmetics whenever you go out: lip and cheek color, concealer, mascara, eye brow color.
- Find and participate in enjoyable activities with other people of various ages, ( see www.meetup.com).
- Learn something new from someone young, ex: technology.
- If you think something looks frumpy on you, it probably does. Ditch it.
- If you think something looks too young on you, it probably does. Donate it.
- Re-discover romance.
- Watch yourself on video to get a realistic appraisal of your voice and mannerisms.
Marian Rothschild is a Denver image consultant serving Denver and Boulder areas. Marian coaches successful professionals to achieve a complete and total image, inside and out, for polished presence and exquisite influence. Call Marian for a free phone consultation on: verbal and non-verbal communication, color, body type, style and wardrobe analysis, personal shopping and executive leadership skills. Call now to speak about your total, unique, put-together image…and, how not to look old; 720-933-9247.
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